Exercise news 18/10/2007 08:54

Exercise Helps Lift Cloud of Depression (ThirdAge)
Regular exercise could help lift the cloud of major depression as effectively as an antidepressant, research shows.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12c6vmo9n/*http%3A//www.thirdage.com/news/articles/ALT02/07/10/11/ALT02071011-01.html
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FEMA exercise at Stewart Guard Base (Mid-Hudson News)
Newburgh – The 105th Airlift Wing at Stewart Airport, in conjunction with the Department of Homeland Security and the Federal Emergency Management Administration, Region II today is conducting a deployment exercise.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=123h6vshs/*http%3A//www.midhudsonnews.com/News/FEMA_deploy_exer-18Oct07.html
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525361
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Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525357
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PC Magazine - NTT Launches Japanese 'Fitness Phone'
October 3, 2007 -- TOKYO, Oct 3 (Reuters) - Worried that you're not getting enough exercise or that you've eaten way too much garlic? A Japanese firm has come up with a ...
http://findarticles.com/p/articles/mi_zdpcm/is_200710/ai_n20530573
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525358
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525362
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Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525356
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
http://findarticles.com/p/articles/mi_m0FSL/is_3_86/ai_n20511850
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