Exercise news 12/10/2007 06:09

Best time to eat is soon after exercise (The Record)
DEAR DR. DONOHUE: I have never seen what is the best time to eat after exercise -- right away or hours later? There's lots of information about when to eat before exercise, but I can find any about eating after exercise. Is there a best time or doesn't it make a difference? -- L.C.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=149codvch/*http%3A//www.northjersey.com/page.php?qstr=eXJpcnk3ZjczN2Y3dnFlZUVFeXkyNDEmZmdiZWw3Zjd2cWVlRUV5eTcyMDQyMzgmeXJpcnk3ZjcxN2Y3dnFlZUVFeXky
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Expert says exercise should be stepped up (UPI)
British researchers say the public may be getting the wrong message about exercise -- believing that moderate exercise is sufficient.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=132bp4psn/*http%3A//www.upi.com/NewsTrack/Health/2007/10/10/expert_says_exercise_should_be_stepped_up/9730/
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Mock disaster exercise to be held at Troy High School (Dayton Daily News)
Troy High School will be the scene of a mock disaster exercise today involving up to 60 students and staff who will join police, fire, hospital and sheriff's personnel.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=1425t834k/*http%3A//www.daytondailynews.com/localnews/content/oh/story/news/local/2007/10/11/ddn101207mock.html?cxtype=rss&cxsvc=7&cxcat=16
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Exercise to test Guam's readiness (Pacific Daily News)
There's less than a week left before Guam plays one of the first roles in the fourth Top Officials exercise, known as TOPOFF 4.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12ferjk9q/*http%3A//www.guampdn.com/apps/pbcs.dll/article?AID=/20071011/NEWS01/710110320
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Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525356
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525362
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PC Magazine - NTT Launches Japanese 'Fitness Phone'
October 3, 2007 -- TOKYO, Oct 3 (Reuters) - Worried that you're not getting enough exercise or that you've eaten way too much garlic? A Japanese firm has come up with a ...
http://findarticles.com/p/articles/mi_zdpcm/is_200710/ai_n20530573
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Croatia hosts major Nato exercise (BBC News)
Nato holds a major military exercise in Croatia, where the public opinion is split over whether it should join the bloc, says Nick Hawton.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11qtmb4lo/*http%3A//news.bbc.co.uk/go/rss/-/2/hi/europe/7037100.stm
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Arthritis Foundation to hold exercise class at Sterling Glen of Bay Shore (Babylon Beacon)
Free Class Open to HIP Health Insurance Holders Sterling Glen of Bay Shore, an assisted living senior residence, will host an eight-week exercise program, which is open to the public. To attend this class, participants must have HIP health insurance. The half-hour classes will meet on Mondays from October 15 to December 10 beginning at 9:45 a.m.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12act5639/*http%3A//www.babylonbeacon.com/news/2007/1011/events_&_bulletin/028.html
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Phils won't exercise option on Barajas, Nunez (Philly.com)
The Philadelphia Phillies will not exercise contract options on backup catcher Rod Barajas and infielder Abraham Nunez for next season.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=131anr83e/*http%3A//www.philly.com/philly/sports/phillies/Phils_wont_exercise_option_on_Barajas_Nunez.html
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